Jan 24, 2019
Barbie + Nikki are kicking off "Happy, Healthy Days" with their not so favorite food group, but favorite topic to discuss....DAIRY!
In this episode, the girls dig deep into the science behind the so-called "diet necessity" and talk about why it's not actually necessary at all. The two talk intolerances, farm life, and...
Jan 18, 2019
Co-hosts Barbie and Nikki introduce themselves and discuss their background as well as how they ended up in the weight loss industry. They share more about the Aspen Clinic, the medical weight loss and wellness company they work for, and how they're doing their part to teach their patients to use food...